Try it and see! The secret to the popularity of "Family Yoga."
Many participants say it was the first time they experienced such an "at-home" atmosphere in a yoga class.
Wouldn't you like to experience a distinctly different yoga studio?
Needless to mention, the asanas (yoga postures) are first-class. What's more, you'll be sure to experience the homey atmosphere indicated by the name "Family Yoga."
Contents of Health and wellness Yoga Course.
Lesson Contents (example)
Limbering-up exercises to help you relax.
Exercising the abdominal muscles and back muscles to maintain ideal posture.
Some yoga asanas (postures) to direct your attention to the body.
Breathing exercises and meditation to focus on the mind.
Relaxing while recovering from fatigue.
Talks on yoga useful in daily life.
Mottos of Health and wellness Yoga Course
We promise to send you off smiling when the lesson's over and you leave the studio.
That's the goal of all staff members.
Please fill out the following form for applications, orders or enquiries. You will receive an e-mail confirming receipt.
You can also contact us on the telephone (03-3254-7291) from 10 AM to 6 PM from Monday to Friday, except on national holidays.
Please be aware that it may take a while for us to respond to your inquiry, depending on the contents.
Family Yoga Company Information