東京 神田の「ヨガスタジオ/ヨガ」インストラクター養成講座Yoga eliminates stress while putting body and soul on a diet! - "Family Yoga" is in Kanda 〒101-0044 東京都千代田区鍛冶町1-9-1 第二大久保ビル4階1-9-1 Kajicyo Chiyoda-ku Tokyo, Japan | 2-minute walk from JR East Kanda Station.
お気軽にお問い合わせくださいOrders or Enquiries
TEL:03-3254-7291
8:45 ~ 21:00(祝日休み)
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Bend at the waist and stretch out again. Then bend back to stretch out your chest.

Breathe slowly and naturally and feel stress fall away as your body becomes warm and relaxed.

Experience Family Yoga and its unique benefits for body and mind!

Enjoy yoga in a spacious room in a relaxed atmosphere with classes of 10-20 persons, and a choice of 24 different classes.

Lessons are 90 or 75 minutes in length, with ample rest periods in each lesson, so you can relax and enjoy yoga free of stress.

24 classes and you can switch to another class! "Health and Wellness Yoga Course"

Daytime classes, Early Morning Yoga (starting at 7:15 AM), Evening Yoga (starting at 8:00 PM and 8:30 PM).

Experience yoga to refresh body and soul, ease stiff shoulders and aching back, aid in dieting, combat excess sensitivity to cold, relieve menstrual cramps and improve your physique.

More and more men are joining our classes!

Yoga is the ideal way to beauty and health

It is now forty years since Saburo Ishii first learned yoga in Tokyo and thirty-five years since the founding of the Family Yoga School.

Now, more than ever, with the stress and strain of daily life, we need methods to use our bodies more effectively and with greater ease, thus relieving physical and mental tension.


The unique tension-releasing movements developed by this school are the focus of lessons that are ideal both for beginners and seasoned practitioners.

The lessons incorporate the corrective exercises, breathing exercises and strengthening exercises found in the OKI-DO YOGA approach.

There are lectures on the popular cereal-based vegetarian diet as well as training in konnyaku plasters, etc., not to mention training in seikatsu yoga (yoga for daily life).

33 years of teaching activities, more than 700 graduates "Yoga Instructor Training Couses"

The Instructor Training Course is recommended for persons who have experienced yoga's positive effects first hand. Here's a chance to make life more pleasant and interesting while conveying the positive effects of yoga to your family and friends, such as correcting physical defects or dealing with lower back pain, stiff shoulders or knee pains, etc.

Students in this program obtain a broad and deep knowledge of yoga while implementing their knowledge to become full-fledged yoga instructors.

easily smooth away the knots in their bodies "SOTAI Therapy Course"

SOTAI Therapy draws on comfortable, strain-free movements to relieve lower back pain, shoulder stiffness, knee pains, etc.

This is an essential skill for all persons engaged in yoga instruction.

maintain physical health in this popular seminar "Yoga Camp"

Yoga emphasizes balance. The yoga fasting method (half-fast) uses reduced food intake to help participants return to normal sensation.

If your body feels lighter, warmer, and full of vigor, that's the sign of a healthy body.


Family Yoga prizes a warm, homelike atmosphere.

  • We do our best to insure that everyone can experience the joy and pleasure of yoga.
  • Drawing on more than 40 years of experience in teaching yoga, we have created a program that lets everyone experience yoga according to their personality, physical condition and strength without overexerting.
  • We want everyone to practice yoga to realize a healthier way of life and maintain health.
  • Family Yoga has trained a large number of yoga instructors, drawing on yoga teaching experience that began in 1978.

ファミリーヨガ 

〒101-0044 
 東京都千代田区鍛冶町1-9-1
  第二大久保ビル4階

・電 話 :03-3254-7291

・営業時間:8:45~21:00(祝日休み)

Family Yoga Company Information 

  • 〒101-0044 
    Daini-Okubo Building, 4th floor, 1-9-1 Kaji-cho, Chiyoda-ku, Tokyo 101-0044
  • Telephone:03-3254-7291
  • OPEN:8:45~21:00

                         

                                                                          ファミリーヨガ 松戸教室

                             〒271-0073

                           千葉県松戸市小根本20-9 松戸東口会館2階 

  •                           ・電話:03-3254-7291(神田教室 受付)
  •                           ・開催日:火曜 18:30-20:00(担当:久古)
                                   木曜 10:00-11:30(担当:大塚)